Escape Panic Attacks(EPA) was started in 2005 and has grown to be a worldwide movement.

We believe that mental health is just as important as physical health, and that anxiety, depression, and other mental health issues are not given enough coverage in today’s world.

By following the latest research we have now discovered that the mind and the body are connected, and that the health of the body affects the health of the mind.

Our mission is to provide information for optimizing both body and mind to reverse the root causes of disease.